Turn your body into a fat burning machine
Current studies show that eating the right fats actually burn fat. Here is one of the latest testimonies to this idea by Dr. Mercola Give [...]
A little info on Soy…check your labels
Sadly, most of what you have been led to believe by the media about soy is simply untrue. One of the worst problems with soy [...]
Counting Calories? Why it doesn’t help you lose weight or fat
A perfect example of what we’re talking about here is Coca-Cola’s new ad campaign, which focuses on the mistaken belief that beating obesity is [...]