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Achy Joints?

By geneticsynergy|2017-04-29T01:13:10+00:00November 26th, 2014|Health|

How often have we heard that phrase? Yet, do we do anything about it? Our joints can be overlooked in our exercise routines. Below is [...]

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  • 4 Great Article
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4 Great Article

By geneticsynergy|2017-04-29T01:16:02+00:00November 4th, 2014|Fitness, Health|

High Intensity Interval Training and Intermittent Fasting—Two Winning Ways to Reach and Maintain Your Ideal Weight Genetics Research—A Largely Failed Science Now Used for Social [...]

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